Peppered lamb minty butter bean mash

Peppered lamb & minty butter bean mash

Peppered lamb & minty butter bean mash


30 minutes

Details
  • Servings:   4
  • Calories:   717
  • Protein:   41g
  •  
  • Fiber:   12g
  • Sugar:   4g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 x 410g cans butter beans drained and rinsed
  • 6 tbsp olive oil
  • 1 garlic clove crushed
  • juice of 1 small lemon
  • small handful mint leaves, roughly chopped
  • 4 leg of lamb steaks, weighing about 140g/5oz each
  • 1 tbsp coarsley ground black pepper
  • 85g bag watercress to serve
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