Slow cooker lamb rogan josh

Slow cooker lamb rogan josh

Slow cooker lamb rogan josh


Serves 4

Details
  • Servings:   4
  • Calories:   419
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 onions, 1½ roughly chopped, ½ thinly sliced
  • 100g/3½oz rogan josh spice paste (or follow pack guidance for serving 4 people)
  • 600g/1lb 5oz lamb neck fillet or shoulder, excess fat trimmed and diced into 3–4cm/1¼–1½in chunks
  • 1½ tsp cumin seeds
  • 1 cinnamon stick
  • 2 fresh or dried bay leaves
  • 400g tin plum tomatoes
  • 1 pepper, any colour, cut into big chunks (optional)
  • 100g/3½oz full-fat Greek-style or plain yoghurt
  • salt and freshly ground black pepper
  • freshly cooked rice (or options described in the introduction), to serve
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