Okra Fries

Okra Fries

Okra Fries


Serves 2

Details
  • Servings:   2
  • Calories:   105
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3/4 pound Indian okra
  • 1 1/2 garlic cloves, grated
  • 1 1/2 teaspoons ginger, grated
  • 2 tablespoons besan (chickpea flour)
  • 1 tablespoon cornstarch
  • 1 teaspoon red chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon amchur powder
  • 1/2 teaspoon ground cumin
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