Sesame Crumbed Japanese Tofu with Udon Noodle Stir Fry

Sesame Crumbed Japanese Tofu with Udon Noodle Stir-Fry

Sesame Crumbed Japanese Tofu with Udon Noodle Stir-Fry

By hellofresh.com.au
30 minutes

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Details
  • Servings:   2
  • Calories:   1765
  • Protein:   43g
  •  
  • Fiber:   17g
  • Sugar:   15g
  • Carb Total:   108g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   129g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
  • asian
Comments
Ingredients
  • olive oil
  • 1 block Japanese tofu
  • 1 unit carrot
  • 1 clove garlic
  • 1 knob ginger
  • 1 head broccoli
  • ½ packet udon noodles
  • 1 tbs plain flour
  • ¼ tsp salt
  • ½ packet panko breadcrumbs
  • 1 sachet black sesame seeds
  • 1 sachet kecap manis
  • 2 tsp soy sauce
  • 1 tbs water
  • 1 unit lime
  • 1 unit egg
  • 1 unit red capsicum
Instructions

Sesame Crumbed Japanese Tofu with Udon Noodle Stir-Fry serves 2 original recipe by hellofresh.com.au.

View original preparation instructions

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