Vegetable Yaki Udon: Japanese Stir Fried Noodles with Veggies

Vegetable Yaki Udon: Japanese Stir Fried Noodles with Veggies

Vegetable Yaki Udon: Japanese Stir Fried Noodles with Veggies


20 minutes

Details
  • Servings:   4
  • Calories:   372
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   18g
  • Carb Total:   69g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
  • asian
Ingredients
  • 4 tablespoons worcestershire sauce
  • 4 teaspoons ketchup
  • 4 teaspoons oyster sauce
  • 4 teaspoons rice vinegar
  • 2 teaspoons soy sauce
  • 2 teaspoons sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • 1/2 teaspoon paprika
  • 9 ounce package of dry Japanese noodles ((udon, soba, somen, or ramen) cooked according to package)
  • 8 ounces cabbage (sliced into 2x1 inch pieces (approximately 4 cups))
  • 2 medium carrots (sliced (approximately 1 cup))
  • 4 ounces mushrooms (sliced (approximately 1.5 cups))
  • 2 shallots or 1/2 sweet onion (sliced (approximately 1 cup))
  • 2 stalks scallions (chop whites into 1 inch pieces, chop greens into 1/4 inch pieces)
  • 2 teaspoon olive oil
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