Fish Soup with Tomatoes and Red Pepper Garlic Sauce

Fish Soup with Tomatoes and Red Pepper-Garlic Sauce

Fish Soup with Tomatoes and Red Pepper-Garlic Sauce


Serves 8

Details
  • Servings:   8
  • Calories:   521
  • Protein:   49g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 1 fennel bulb, coarsely chopped
  • 8 cups fish stock or bottled clam juice
  • 1 cup chopped fresh Italian parsley
  • 2 3-inch-long strips orange peel
  • 3 pounds ripe tomatoes, peeled, coarsely chopped
  • 1 pound medium-size red-skinned potatoes, peeled, cut into 1/4-inch-thick rounds
  • 1 large red-skinned potato, quartered
  • 1 large pinch of saffron threads
  • 2 1/2 pounds lingcod fillets, cut into 1 1/2-inch pieces
  • 1 red bell pepper
  • 6 tablespoons extra-virgin olive oil
  • 3 garlic cloves
  • 1 French-bread baguette, cut into 1/4-inch-thick rounds
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