Almond Butter Apple Oatmeal Cups

Almond Butter Apple Oatmeal Cups

Almond Butter Apple Oatmeal Cups


50 minutes

Details
  • Servings:   12
  • Calories:   179
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   17g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3 cups old fashioned oats
  • 1/2 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 ½ cups milk of choice
  • 1/2 cup honey
  • 2 tablespoons ground flax seed
  • 1 teaspoon vanilla extract
  • 3/4 cup unsweetened apple sauce
  • 1 cup diced apple
  • 1 teaspoon cinnamon
  • 3 tablespoons almond butter
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