Healthy Oats and Apple Smoothie

Healthy Oats and Apple Smoothie

Healthy Oats and Apple Smoothie

By Cookpad Spain
20 minutes

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Details
  • Servings:   1
  • Calories:   461
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   78g
  • Carb Total:   85g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 1 glass Milk
  • 2 Dates
  • 1 small apple
  • 2 tbsp rolled oats
  • 1 tbsp Honey
Instructions

Healthy Oats and Apple Smoothie serves 1 original recipe by Cookpad Spain.

View original preparation instructions

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