Sicilian Seafood Stew with Almonds and Couscous

Sicilian Seafood Stew with Almonds and Couscous

Sicilian Seafood Stew with Almonds and Couscous


Serves 18

Details
  • Servings:   18
  • Calories:   379
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/3 cup olive oil
  • 1 celery stalk, minced
  • 1 medium red bell pepper, stemmed, seeded, and minced
  • 1 medium yellow onion, minced
  • 1 small carrot, minced
  • 2 tbsp. tomato paste
  • 2 vine-ripe tomatoes, cored, seeded, and finely chopped
  • 1 garlic clove, minced
  • 1 zucchini, halved lengthwise and sliced 1?4-inch thick
  • 4 cups fish stock
  • 1/4 tsp. saffron threads
  • 8 oz. swordfish, cut into 1-inch pieces
  • 8 oz. small head-on shrimp
  • 1 lb. mussels, cleaned
  • 1 lb. calamari bodies and tentacles, bodies cut into 1?2-inch rings
  • 1 lb. cockles, cleaned
  • 1/2 cup whole toasted almonds, finely chopped
  • 2 tbsp. packed flat-leaf parsley leaves
  • 2 tbsp. toasted pine nuts
  • Kosher salt and freshly ground black pepper
  • 6 cups cooked couscous
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