Trini Fish Broth Recipe

Trini Fish Broth Recipe

Trini Fish Broth Recipe


1 hour 5 minutes

Details
  • Servings:   8
  • Calories:   20
  • Protein:   2g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 kg of Fish (King, Red Snapper, Shark, Tuna, Barracuda, Halibut, Mahi Mahi, Swordfish, or Wahoo)
  • 2 tablespoons Lime Juice
  • 2 tablespoons Green Seasoning
  • 1 tablespoon Old Bay Seasoning
  • 2 tablespoons Unsalted Butter
  • 2 tablespoons Vegetable Oil
  • 1 small yellow Onion finely chopped
  • 3 large Cloves Garlic minced
  • 2 Green Onions chopped
  • 3 Seasoning Peppers minced
  • 1 Celery Stalk & Leaves finely chopped
  • 2 Roma Tomato cut into bite size chunks
  • 2 Sprigs of Thyme
  • 2 Sprigs of Tarragon
  • 3-6 large Leaves Chadon Beni
  • 2000-2500 ml Water
  • 3 large Potatoes washed & cut into bite size chunks
  • 2 medium Sweet Potatoes washed & cut into bite size chunks
  • 2 medium Green Banana peeled washed & cut into bite size chunks
  • 2 cups Eddos Root peeled washed & cut into bite size chunks
  • 1 large Carrot cut into bite size chunks
  • 12 Okra cut into bite size chunks
  • 1 cup Pumpkin cut into bite size chunks
  • Spicy Option: 1-2 Scotch Bonnet Peppers whole
  • Optional: 4 ounces Macaroni or Dumplings
  • 128 grams Cassava Flour (fine)
  • 32 grams Arrowroot Powder (Toloma)
  • 1/2 teaspoons Salt
  • 189-250 ml Boiling Water
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