Ingredients
- 1 kg of Fish (King, Red Snapper, Shark, Tuna, Barracuda, Halibut, Mahi Mahi, Swordfish, or Wahoo)
- 2 tablespoons Lime Juice
- 2 tablespoons Green Seasoning
- 1 tablespoon Old Bay Seasoning
- 2 tablespoons Unsalted Butter
- 2 tablespoons Vegetable Oil
- 1 small yellow Onion finely chopped
- 3 large Cloves Garlic minced
- 2 Green Onions chopped
- 3 Seasoning Peppers minced
- 1 Celery Stalk & Leaves finely chopped
- 2 Roma Tomato cut into bite size chunks
- 2 Sprigs of Thyme
- 2 Sprigs of Tarragon
- 3-6 large Leaves Chadon Beni
- 2000-2500 ml Water
- 3 large Potatoes washed & cut into bite size chunks
- 2 medium Sweet Potatoes washed & cut into bite size chunks
- 2 medium Green Banana peeled washed & cut into bite size chunks
- 2 cups Eddos Root peeled washed & cut into bite size chunks
- 1 large Carrot cut into bite size chunks
- 12 Okra cut into bite size chunks
- 1 cup Pumpkin cut into bite size chunks
- Spicy Option: 1-2 Scotch Bonnet Peppers whole
- Optional: 4 ounces Macaroni or Dumplings
- 128 grams Cassava Flour (fine)
- 32 grams Arrowroot Powder (Toloma)
- 1/2 teaspoons Salt
- 189-250 ml Boiling Water
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