Lentil Tabbouleh Salad

Lentil Tabbouleh Salad

Lentil Tabbouleh Salad


15 minutes

Details
  • Servings:   6
  • Calories:   397
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup lentils (uncooked) (green or brown)
  • 1 cup cherry tomatoes (sliced in halves)
  • 1 bunch Italian parsley (finely chopped)
  • ¼ cup mint leaves (finely chopped )
  • 1 cup red onion (diced )
  • 1 cup cucumber (diced )
  • ½ cup olive oil (extra virgin)
  • 2 tbsp lemon zest
  • 4 tbsp lemon juice (freshly squeezed)
  • 2 tbsp maple syrup (optional )
  • 2 tbsp garlic (minced )
  • 1 ½ tsp salt
  • ½ tsp black pepper
  • 6 ounces vegan feta crumbles (I used Follow your Heart)
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