Easy Traditional Lebanese Tabbouleh

Easy Traditional Lebanese Tabbouleh

Easy Traditional Lebanese Tabbouleh


45 minutes

Details
  • Servings:   2
  • Calories:   395
  • Protein:   8g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 4 tbsp. fine bulgur wheat, (heaping)
  • 150 g fresh parsley, (minced)
  • 2 tbsp. fresh mint, (minced)
  • 2 small tomatoes, (cut in cubes)
  • 4 tbsp. extra virgin olive oil
  • 1 medium lemon, (juice needed)
  • 2 small shallots, (optional )
  • sea salt and white pepper to taste
  • water to cover bulgur with
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