Tart Cherry Tabbouleh

Tart Cherry Tabbouleh

Tart Cherry Tabbouleh


35 minutes

Details
  • Servings:   6
  • Calories:   225
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup uncooked millet (or bulgur*), rinsed
  • 2 cups water
  • ½ teaspoon extra-virgin olive oil
  • ¼ teaspoon salt
  • 2 small garlic cloves, minced
  • ½ cup Montmorency dried tart cherries
  • ⅓ cup chopped scallions or red onion (or a combo)
  • 1 English cucumber, chopped into ¼ inch pieces
  • 2 cups chopped flat leaf parsley
  • 1 cup chopped fresh mint
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 1 to 2 tablespoons white wine vinegar
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
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