Quinoa Tabbouleh Salad

Quinoa Tabbouleh Salad

Quinoa Tabbouleh Salad


30 minutes

Details
  • Servings:   4
  • Calories:   386
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup tri-colored quinoa*
  • 1 cup water or vegetable broth
  • 1 teaspoon sea salt (divided)
  • 1/4 cup olive oil
  • Juice of two lemons
  • 1 Tablespoon rice vinegar OR apple cider vinegar
  • Pinch black pepper
  • 2 scallions (finely sliced (green and white parts))
  • 1/2 cup Persian cucumbers** (very small dice)
  • 1 handful parsley (minced about 2 Tablespoons)
  • 1 handful cilantro (minced, about 2 Tablespoons)
  • 1/3 cup cherry tomatoes (quartered (optional))
  • 1/2 cup roasted and salted sunflower seeds
  • 1 handful mint (minced (optional))
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