Avocado Tabbouleh Salad

Avocado Tabbouleh Salad

Avocado Tabbouleh Salad


Serves 8

Details
  • Servings:   8
  • Calories:   188
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1/4 cup fine bulgur
  • Juice of 3 lemons, divided
  • 2 teaspoons kosher salt, divided
  • Few grinds black pepper
  • 2 large bunches flat leaf parsley, washed, dried, picked from stems, and finely chopped
  • Handful fresh mint leaves, finely chopped
  • 1 large ripe tomato, seeds removed and finely diced
  • 2 scallions, thinly sliced
  • 2 Persian cucumbers, cut in 1/2-inch dice
  • 2 avocados, firm-ripe, cut in 1/2-inch dice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon dried mint, crushed, or my Mint Salt
  • 16 Baby Gem, cut standard Romaine, or small Butter Leaf lettuce cups, for serving
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