Butternut Apple Soup with Maple Cream

Butternut-Apple Soup with Maple Cream

Butternut-Apple Soup with Maple Cream


Serves 8

Details
  • Servings:   8
  • Calories:   375
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   24g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 1/2 pounds butternut squash, peeled, seeded, cut into 1/2-inch pieces
  • 2 cups chopped leeks (white and pale green parts only)
  • 2 carrots, peeled and chopped
  • 2 ribs celery, peeled and chopped
  • 3 Granny Smith apples, peeled, cored, chopped
  • 5 tablespoons butter
  • 2 teaspoons dried thyme
  • 1/2 teaspoon dried sage
  • 5 cups homemade chicken stock or canned low-salt chicken broth
  • 1 cup apple cider
  • 1/2 cup heavy cream (optional)
  • 2/3 cup sour cream
  • 1/4 cup maple syrup
  • snipped fresh chives
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