Zucchini Frittata

Zucchini Frittata

Zucchini Frittata


Serves 8

Details
  • Servings:   8
  • Calories:   247
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 2 mediums zucchini halved lengthwise and sliced ¼ inch thick
  • 1 medium yellow onion cut into thin wedges
  • medium green bell pepper cut into thin strips
  • medium red bell pepper cut into thin strips
  • 1 teaspoon crushed fresh garlic
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon ground black pepper
  • 2 cups Egg Beaters 99%% egg substitute
  • cup shredded nonfat or reduced-fat mozzarella cheese
  • 1 tablespoon nonfat parmesan cheese grated plus 1 ½ teaspoons
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