All in one fish supper

All-in-one fish supper

All-in-one fish supper


25 minutes

Details
  • Servings:   4
  • Calories:   242
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 slices prosciutto or similar
  • 3 tbsp olive oil
  • 2 red peppers, thinly sliced
  • 2 red onions, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 280g jar artichoke hearts, drained
  • handful black olives
  • ½ tsp chilli paste or powder
  • splash of white wine
  • 4 fish fillets, such as bass or bream
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