Marinated Fried Sole Sfogi in Saor

Marinated Fried Sole (Sfogi in Saor)

Marinated Fried Sole (Sfogi in Saor)

By Food & Wine
Serves 6

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Details
  • Servings:   6
  • Calories:   367
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 1/4 cup raisins
  • 1 pound sole fillets
  • Vegetable oil, for frying
  • All-purpose flour, for dredging
  • Salt
  • 2 tablespoons extra-virgin olive oil
  • 1 large onion, very thinly sliced
  • 1/2 teaspoon sugar
  • 1 cup red wine vinegar diluted with 1 tablespoon water
  • 3 tablespoons pine nuts
Instructions

Marinated Fried Sole (Sfogi in Saor) serves 6 original recipe by Food & Wine.

View original preparation instructions

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