Grilled Swordfish with Tangy Onions Fennel

Grilled Swordfish with Tangy Onions & Fennel

Grilled Swordfish with Tangy Onions & Fennel


1 hour

Details
  • Servings:   4
  • Calories:   612
  • Protein:   39g
  •  
  • Fiber:   7g
  • Sugar:   22g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup currants
  • 1/4 cup pine nuts
  • 1/4 cup extra-virgin olive oil, plus more for brushing
  • 4 red onions (1 1/2 pounds), thinly sliced
  • Kosher salt
  • Freshly ground pepper
  • 1 cup dry white wine
  • 1/2 cup white wine vinegar
  • 1 1/2 tablespoons sugar
  • 1 bay leaf
  • 2 small fennel bulbs, cut through the cores into 3/4-inch-thick wedges
  • Four 6-ounce swordfish steaks, about 1 inch thick
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