Seedy Arepas With Black Beans and Avocado

Seedy Arepas With Black Beans and Avocado

Seedy Arepas With Black Beans and Avocado


Serves 4

Details
  • Servings:   4
  • Calories:   659
  • Protein:   23g
  •  
  • Fiber:   15g
  • Sugar:   2g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ¾ cup raw sunflower and/or pumpkin seeds (pepitas)
  • 1½ cups arepa flour
  • 2 tsp. Diamond Crystal or 1 tsp. Morton kosher salt, plus more
  • 4 Tbsp. extra-virgin olive oil, divided
  • 1 serrano chile
  • 1 avocado
  • 1 cup cilantro leaves with tender stems, divided
  • 1 lime
  • ¼ tsp. chili powder
  • 1 15.5-oz. can black beans, drained, rinsed
  • ½ cup crumbled queso fresco (optional)
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