Mediterranean Skillet Supper

Mediterranean Skillet Supper

Mediterranean Skillet Supper


50 minutes

Details
  • Servings:   4
  • Calories:   335
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons olive oil
  • 1 cup cracked wheat
  • 1 and 1/2 cups chicken broth
  • 6 sundried tomatoes, packed in olive oil, finely chopped
  • 2 tablespoons pesto, homemade or store bought
  • Salt and pepper
  • 16 ounce can chick peas, drained
  • Plain yogurt or sour cream, optional
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