Corn and Zucchini Omelette

Corn and Zucchini Omelette

Corn and Zucchini Omelette

By fitnesshealth101.com
Serves 4

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Details
  • Servings:   4
  • Calories:   100
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
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Ingredients
  • (2/3 cup) frozen whole-kernel corn, thawed
  • (1/2 cup) zucchini, chopped
  • (3 Tbsp.) green onions, chopped
  • (1/4 tsp.) salt, divided
  • (2 Tbsp.) water
  • (1/4 tsp.) black pepper
  • (3 large) egg whites
  • (1 large) egg
  • (2 Tbsp.) smoked Gouda cheese, shredded
Instructions

Corn and Zucchini Omelette serves 4 original recipe by fitnesshealth101.com.

View original preparation instructions

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