Braised Eggplant with Onion and Tomato

Braised Eggplant with Onion and Tomato

Braised Eggplant with Onion and Tomato


Serves 6

Details
  • Servings:   6
  • Calories:   285
  • Protein:   6g
  •  
  • Fiber:   14g
  • Sugar:   22g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 small Italian eggplants (2 lb total)
  • 2 medium onions, cut lengthwise into 1/4-inch-thick wedges
  • 1/4 cup plus 3 tablespoons extra-virgin olive oil
  • 1 large tomato, coarsely chopped, plus 1 1/2 cups drained chopped tomatoes from stuffed tomatoes
  • 1/3 cup chopped fresh flat-leaf parsley
  • 1/3 cup chopped fresh basil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon plus 2 teaspoons sugar
  • 1 teaspoon salt
  • 1/3 cup water
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