Flounder with Corn and Tomatoes

Flounder with Corn and Tomatoes

Flounder with Corn and Tomatoes


40 minutes

Details
  • Servings:   4
  • Calories:   269
  • Protein:   26g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 c. fresh corn kernels
  • 1/2 c. sun-dried tomatoes
  • 1 tsp. freshly grated lemon peel
  • salt
  • pepper
  • 4 skinless flounder fillets
  • 1 small leek
  • 4 sprig fresh thyme
  • 8 tsp. dry white wine
  • 2 tsp. extra-virgin olive oil
  • 8 oz. spinach
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