Slow Cooker Ham Hock and Chickpea Stew

Slow Cooker Ham Hock and Chickpea Stew

Slow Cooker Ham Hock and Chickpea Stew


4 hours

Details
  • Servings:   6
  • Calories:   533
  • Protein:   48g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   61g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 cups hot water
  • 4 smoked ham hocks (2 1/2 pounds)
  • 1 1/2 cups dried chickpeas, soaked overnight and drained
  • 3 large carrots, cut into 2-inch lengths
  • 1 medium onion, cut into 1-inch dice
  • 2 bay leaves
  • 2 thyme sprigs
  • Three medium (6-ounce) red-skinned potatoes, peeled and quartered
  • 1/2 cup chopped flat-leaf parsley
  • Salt and freshly ground pepper
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