Squid Stuffed Squid

Squid Stuffed Squid

Squid Stuffed Squid


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   298
  • Protein:   35g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon olive oil
  • 1/4 cup finely chopped onion
  • 1/2 teaspoon kosher salt
  • 1 clove garlic, finely minced
  • 8 to 10 whole squid (about 3 to 5 inches each)
  • 2 ounces raw shrimp
  • 1/4 cup fresh bread crumbs
  • 2 tablespoons finely chopped tomato
  • 2 teaspoon lemon zest
  • 2 teaspoon finely chopped fresh ginger
  • 1 teaspoon chopped fresh parsley leaves
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups prepared tomato or spaghetti sauce
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