Moqueca baiana

Moqueca baiana

Moqueca baiana


55 minutes

Details
  • Servings:   6
  • Calories:   399
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   18g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 1 kg monkfish or cod fillets, deboned and portioned
  • juice of 1/2 lemon
  • 1/2 onion, sliced
  • 1 1/2 tomatoes, sliced
  • 1/2 green pepper, sliced
  • 1/2 yellow pepper, sliced
  • 1/2 red pepper, sliced
  • olive oil
  • 1/2 bunch of coriander, chopped, plus extra to serve
  • 160ml coconut cream
  • 1 tbsp paprika
  • 500g cooked rice, to serve
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library