Tabouleh

Tabouleh

Tabouleh


Serves 6

Details
  • Servings:   6
  • Calories:   138
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 teaspoon lemon zest
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1/4 teaspoon black pepper coarsely ground
  • 1 teaspoon salt
  • 1/4 cup bulgur wheat
  • 1/2 red onion finely diced
  • 5 ounces parsley I prefer flat-leaf, but curly works too
  • 2 Lebanese cucumbers about 5 ounces, cubed
  • 2 ripe tomatoes about 8 ounces, cubed
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