Grilled Tuna With Mango Papaya Salsa

Grilled Tuna With Mango-Papaya Salsa

Grilled Tuna With Mango-Papaya Salsa


30 minutes

Details
  • Servings:   2
  • Calories:   482
  • Protein:   45g
  •  
  • Fiber:   9g
  • Sugar:   55g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 papaya, peeled, seeded and diced
  • 1 mango, peeled, seed removed, and diced
  • 1/2 red bell pepper, diced
  • 2 tablespoons fresh cilantro, chopped
  • 1/2 teaspoon red pepper flakes
  • 1 1/2 tablespoons honey
  • 1 lime, juice of
  • salt and black pepper, to taste
  • 2 tuna steaks, 6 oz each
  • salt and black pepper, to taste
  • 1 1/2 teaspoons olive oil
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