Blue Cheese and Bacon Braised Trout

Blue Cheese and Bacon Braised Trout

Blue Cheese and Bacon Braised Trout


Serves 12

Details
  • Servings:   12
  • Calories:   399
  • Protein:   49g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 pieces thick cut bacon, cooked and crumbled (if using regular bacon, I recommend 6 pieces)
  • 1/2 cup Sargento crumbled blue cheese
  • 1 medium onion, peeled and chopped (about 1 1/2 cups)
  • 1 large tomato, chopped (about 1 cup)
  • 1/2 cup dry white wine (could substitute low-sodium chicken or vegetable stock)
  • 6 trout fillets (from 3 whole trout)
  • Freshly ground pepper
  • Fresh parsley for garnish, optional
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