Quinoa Tabbouleh with Pomegranate Seeds

Quinoa Tabbouleh with Pomegranate Seeds

Quinoa Tabbouleh with Pomegranate Seeds


35 minutes

Details
  • Servings:   4
  • Calories:   288
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup quinoa (rinsed thoroughly)
  • 2 cups water
  • 1 cup fresh parsley (finely chopped)
  • 1/2 cup fresh mint (finely chopped)
  • 1 cup cherry tomatoes (diced)
  • 1/2 cup cucumber (diced)
  • 1/2 cup pomegranate seeds
  • 2 tablespoons green onions (thinly sliced)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon freshly ground black pepper
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