Kale Hemp Tabbouleh
Ingredients
- * 5 cup kale, chopped (you may use lacinato or regular kale)
- * 2 large tomato (about 1 cup), diced
- * 2 cup cucumber, diced
- * 1 cup parsley, chopped
- * 1 cup mint, chopped
- * 1 cup scallion, minced
- * 1/2 red onion, diced
- * 1/2 cup of hemp seed
- * 1/4 cup olive oil
- * 2 clove of garlic, minced
- * 1/4 cup of fresh lemon juice (about 2 lemon)
- * 1 tablespoon of lemon zest
- * 1 teaspoon sea salt
- * 1 teaspoon black pepper, ground (to taste)
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