Greek Tabbouleh Salad

Greek Tabbouleh Salad

Greek Tabbouleh Salad


17 hours

Details
  • Servings:   8
  • Calories:   242
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
  • middle eastern
Ingredients
  • 1 ½ cups bulgur wheat
  • 1 ¾ cups hot water
  • Finely grated zest and juice of 2 lemons
  • ⅓ cup extra-virgin olive oil
  • ½ cup finely chopped onion
  • 1 clove garlic ((finely minced))
  • 3 tablespoons minced fresh parsley leaves
  • 3 tablespoons minced fresh mint leaves
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper ((to taste))
  • 1 seedless cucumber ((diced; peeled or not, your choice))
  • 1 pint cherry or grape tomatoes ((halved))
  • ¾ cup crumbled feta
  • ⅓ cup slivered Kalamata olives
  • 2 tablespoons minced fresh oregano
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