Roast Chicken Tabbouleh

Roast Chicken Tabbouleh

Roast Chicken Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   638
  • Protein:   62g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 pounds large chicken breasts, bone in and skin on
  • 1/4 cup plus 1 teaspoon extra virgin olive oil
  • 1/2 teaspoon dried oregano
  • 1-3/4 teaspoons kosher salt
  • 3/4 teaspoon freshly ground black pepper
  • 2 cups chicken stock
  • 1/2 cup water
  • 1-1/3 cups bulgur
  • 1 teaspoon finely grated lemon zest
  • 1/4 cup freshly squeezed lemon juice
  • 7 ounces cherry tomatoes, halved
  • 1 cup finely chopped fresh parsley
  • 3 tablespoons finely chopped fresh mint
  • 6 green onions, thinly sliced
  • 5 garlic cloves, minced
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