Seafood Japanese Noodle Recipes: Quick Prawn Scallop Yaki Udon in 30 Minutes

Seafood Japanese Noodle Recipes: Quick Prawn Scallop Yaki Udon in 30 Minutes

Seafood Japanese Noodle Recipes: Quick Prawn Scallop Yaki Udon in 30 Minutes


30 minutes

Details
  • Servings:   4
  • Calories:   741
  • Protein:   29g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   119g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • japanese
  • asian
Ingredients
  • 600 g pre-cooked, vacuum-sealed Udon noodles (or 4 standard packs)
  • 340 g raw, peeled, and deveined large prawns (shrimp)
  • 170 g large sea scallops, patted completely dry
  • 30 ml (2 tbsp) neutral high-smoke point cooking oil (e.g., grapeseed or canola)
  • 1 small white onion, finely sliced
  • 1 medium carrot (approx. 100 g), julienned (cut into thin matchsticks)
  • 200 g (7 oz) green cabbage, finely shredded
  • 2 cloves garlic, minced
  • 1 tsp (5 ml) freshly grated fresh ginger
  • 4 spring onions (scallions), sliced thinly diagonally, separated into white and green parts
  • 60 ml (1/4 cup) low-sodium soy sauce (Shoyu)
  • 45 ml (3 tbsp) oyster sauce
  • 30 ml (2 tbsp) Mirin (Sweet Rice Wine)
  • 15 ml (1 tbsp) Sake (Cooking or Drinking)
  • 1 tsp (5 g) packed brown sugar
  • 1/4 tsp (1 g) white pepper
  • 1 tsp (5 ml) toasted sesame oil
  • 1 tsp Aonori (Dried Seaweed Flakes) or Shredded Nori
  • Optional: Katsuobushi (Dried Bonito Flakes)
  • 1 tbsp toasted sesame seeds
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library