Mahi Mahi Filets Poached in Five Spice Broth with Baby Bok Choy and Udon Noodles

Mahi Mahi Filets Poached in Five Spice Broth with Baby Bok Choy and Udon Noodles

Mahi Mahi Filets Poached in Five Spice Broth with Baby Bok Choy and Udon Noodles


45 minutes

Details
  • Servings:   8
  • Calories:   240
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   soup
  • Show More
Cuisine
  • asian
Ingredients
  • 6 heads of baby bok choy
  • 2 carrots
  • 2 green onions
  • 1 thumb-to-knuckle-size piece of ginger root, peeled
  • 1/4 cup minced cilantro
  • 2 1/2 cups chicken broth
  • 2 Tbsp. dry Sherry
  • 2 tsp. soy sauce, plus more
  • 2 tsp. sugar
  • 1 1/2 tsp. Five Spice powder
  • 2 tsp. Asian sesame oil
  • 2 tsp. sesame seeds
  • Four 6 oz. Mahi Mahi filets
  • Salt for sprinkling
  • Freshly ground black pepper
  • 1 Tbsp. vegetable oil
  • 6 oz. Udon noodles
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library