Flank Steak with Parsley Garlic Sauce

Flank Steak with Parsley-Garlic Sauce

Flank Steak with Parsley-Garlic Sauce


25 minutes

Details
  • Servings:   4
  • Calories:   464
  • Protein:   39g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1- 1/2 lb. flank steak
  • Coarse salt and ground pepper
  • 1 tablespoon plus ¼ cup olive oil
  • 1 to 2 garlic cloves
  • 1 bunch flat-leaf parsley stemmed (about 4 cups)
  • 3 tablespoons fresh oregano leaves
  • 3 tablespoons white-wine vinegar
  • 1/8 teaspoon red-pepper flakes
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