Ratatouille with White Beans

Ratatouille with White Beans

Ratatouille with White Beans


Serves 6

Details
  • Servings:   6
  • Calories:   317
  • Protein:   13g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 tablespoons extra virgin olive oil
  • 1 medium eggplant, large diced
  • 2 medium zucchinis, large diced
  • salt and pepper
  • 1 small yellow onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon fresh thyme
  • 2 medium tomatoes, large diced
  • 1 bell pepper, large diced
  • 1 bay leaf
  • 1 tablespoon apple cider vinegar
  • 1 15.5-ounce can cannellini beans, drained and rinsed
  • ¼ cup basil leaves, thinly sliced
  • 1 cup dry quinoa
  • grated Parmesan cheese, to garnish (optional)
  • red pepper flakes, to garnish (optional)
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