Ratatouille and Tuna Steak

Ratatouille and Tuna Steak

Ratatouille and Tuna Steak


2 hours

Details
  • Servings:   6
  • Calories:   213
  • Protein:   21g
  •  
  • Fiber:   9g
  • Sugar:   14g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tbsp olive oil
  • 1 large onion (, sliced.)
  • 2 cloves garlic chopped finely
  • 3 medium courgettes sliced moderately finely then quarter the slices.
  • 2 aubergines sliced moderately finely then quarter the slices.
  • 4 roughly chopped medium sized ripe peeled tomatoes.
  • 1 red pepper core removed and cut into strips
  • 3 tbsp tomato puree
  • Salt
  • Freshly ground pepper
  • 2 tuna steaks about 200g each
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