Stuffed Brussels Sprouts

Stuffed Brussels Sprouts

Stuffed Brussels Sprouts


55 minutes

Details
  • Servings:   6
  • Calories:   197
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Cooking spray
  • 1 lb. Brussels sprouts, trimmed and halved
  • 1 c. ricotta
  • 1/2 c. freshly grated Parmesan, plus more for sprinkling
  • 1/4 c. Italian bread crumbs
  • Zest of 1/2 lemon
  • Pinch crushed red pepper flakes
  • 1 clove garlic, minced
  • Kosher salt
  • Freshly ground black pepper
  • Extra-virgin olive oil, for drizzling
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