Maple Roasted Delicata Squash with Red Onion

Maple-Roasted Delicata Squash with Red Onion

Maple-Roasted Delicata Squash with Red Onion


40 minutes

Details
  • Servings:   8
  • Calories:   127
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 medium Delicata squash (about 3 pounds), halved lengthwise, seeded, and cut into 1/4-inch thick slices
  • 2 medium red onions, halved lengthwise and cut into 1/2-inch rings
  • 5 garlic cloves, peeled and smashed
  • 4 fresh thyme sprigs
  • 1/2 teaspoon red-pepper flakes
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons maple syrup
  • Kosher salt
  • freshly ground black pepper
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