Baked Flounder with Roasted Tomatoes

Baked Flounder with Roasted Tomatoes

Baked Flounder with Roasted Tomatoes


30 minutes

Details
  • Servings:   4
  • Calories:   391
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 plum tomatoes, halved lengthwise
  • 2 tablespoons olive oil, plus more for one of the baking sheets
  • ¾ teaspoon dried tarragon
  • 1 pinch sugar
  • Coarse salt and ground pepper
  • ⅓ cup mayonnaise
  • 1 tablespoon fresh lemon juice
  • 3 slices white sandwich bread (about 1 ounce each), torn into large pieces
  • 4 flounder fillets (1 ½ pounds total)
  • 2 tablespoons Dijon mustard
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