Caribbean Jerk Seasoned Pan Fried Flounder
Ingredients
- 2 6 oz. Flounder fillets
- 2 tablespoons Caribbean Jerk Seasoning
- salt and pepper to taste
- 1 teaspoon olive oil
- 1/2 cup chicken stock
- juice from 1 lime
- 2 tablespoons unsalted butter
- 1 roasted green pepper, minced
- small handful cilantro, chopped
- hot sauce (optional)
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