Big Zombie Goes Butternuts

Big Zombie Goes Butternuts

Big Zombie Goes Butternuts


Serves 4

Details
  • Servings:   4
  • Calories:   433
  • Protein:   15g
  •  
  • Fiber:   17g
  • Sugar:   27g
  • Carb Total:   66g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 large butternut squash
  • 1 can, chickpeas (garbanzo)
  • 1 cup, cauliflower florettes, cut or separated
  • 1 cup dried prunes or dried apricots or a combination of both
  • 2 crushed garlic cloves
  • 1/4 cup skinless almonds, marcona preferred
  • 2 teaspoons cumin
  • 2 teaspoons ground ginger
  • 1 teaspoon ground cinammon (or cassia), use a mortar and pestel if you can...
  • 1 tablespoon turmeric
  • salt and pepper
  • Dried couscous
  • 1 cup chicken or vegetable stock
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