Herbed Feta and Steak Sandwich

Herbed Feta and Steak Sandwich

Herbed Feta and Steak Sandwich


Serves 4

Details
  • Servings:   4
  • Calories:   489
  • Protein:   42g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • greek
  • mediterranean
Ingredients
  • 2 tablespoons Dijon or coarse, sharp mustard
  • 2 tablespoons Worcestershire sauce
  • 3 tablespoons olive oil, divided
  • 4 cloves garlic, smashed but not chopped
  • 2 teaspoons reduced sodium soy sauce
  • 1 1/2 pounds flank steak
  • 1/2 cup feta, crumbled
  • 3 tablespoons plain yogurt
  • 2 sprigs dill fronds, coarsely chopped
  • 3 or 4 chives, finely chopped (optional)
  • 3 loosely-packed tablespoons coarsely chopped Italian parsley leaves
  • 1 tablespoon capers, lightly chopped, plus more to taste
  • Honey, to taste (optional)
  • Four 6- to 8-inch slices of a standard baguette or a sourdough roll, sliced lengthwise
  • Stoneground mustard, to taste
  • 1 handful lettuce leaves or arugula
  • 8 slices ripe tomato
  • Salt and freshly ground pepper, to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library