Baked Eggplant Fry with Tamarind Sauce

Baked Eggplant Fry with Tamarind Sauce

Baked Eggplant Fry with Tamarind Sauce


45 minutes

Details
  • Servings:   3
  • Calories:   158
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • Ingredients for baked eggplant fry
  • 1 eggplant
  • 3 teaspoon mustard oil/regular cooking oil
  • 3 teaspoon vinegar
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon coriander powder
  • sprinkling of cumin powder
  • optional tamarind sauce
  • 4 teaspoon store bought tamarind sauce
  • 1 cup sliced onion
  • 1/4 cup sliced garlic
  • 3/4 cup water
  • 2 teaspoon oil
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