Oven Steamed Fish with Scallions and Ginger

Oven-Steamed Fish with Scallions and Ginger

Oven-Steamed Fish with Scallions and Ginger


1 hour

Details
  • Servings:   4
  • Calories:   253
  • Protein:   32g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 8 scallions , trimmed, divided
  • 1 (3-inch) piece ginger , peeled, divided
  • 3 garlic cloves , sliced thin
  • 4 (6-ounce) skinless cod fillets , about 1 inch thick
  • 3 tablespoons soy sauce
  • 2 tablespoons Chinese rice wine or dry sherry
  • 1 1/2 teaspoons toasted sesame oil
  • 1 1/2 teaspoons sugar
  • 1/4 teaspoon table salt
  • 1/4 teaspoon white pepper
  • 2 tablespoons vegetable oil
  • 1/3 cup fresh cilantro leaves and thin stems
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