Healthy protein coconut milk shake with carrot and cucumber
Ingredients
- 2 big spoons Roasted oats
- 1 tsp chia seed
- half tsp musk melon seeds
- half tsp pumpkin seeds
- 5 to 6 Dates seedless
- few cashew nuts
- 6 Almonds
- half cup coconut milk
- half to one cup chill water or ice cube white
- 6 to 7 Dates
- 2 tsp marple syrup
- 2 tsp palm sugar your choice
- As Per Required Papaya (ripe)half glass(any fruit you can use)
Instructions
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