Fried Okra

Fried Okra

Fried Okra

By Vegan Yum-Yum
Serves 3

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Details
  • Servings:   3
  • Calories:   314
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 3 Cups Chopped Okra, frozen or fresh (I used frozen)
  • 1/2 Cup Old Fashioned Cornmeal
  • 2 tsp Old Bay
  • 2 tsp Soymilk
  • All Purpose Flour
  • Peanut Oil for frying (or other high heat oil)
Instructions

Fried Okra serves 3 original recipe by Vegan Yum-Yum.

View original preparation instructions

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